Cheddar Flavored Shreds

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Brand So Delicious Dairy Free

UPC Code 036632075505

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 1/4 cup (28g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheddar Flavored Shreds are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavored Shreds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavored Shreds is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Palm Oil, Modified Starches (Potato, Corn), Contains 2% Or Less Of: Salt, Navy Bean Flour, Yeast Extract, Cultured Sugar (To Retain Freshness), Cultures, Natural Flavor, Xanthan Gum, Konjac Gum, Lactic Acid, Annatto Extract (Color), Cellulose (To Prevent Caking).