Bread, Jewish Rye
🍞
UPC Code
031711000348
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
1 center slice (56g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 center slice of Bread, Jewish Rye are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Bread, Jewish Rye is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bread, Jewish Rye is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Malted Barley Flour, Water, Rye Chops, Caraway Seeds, Salt, Yeast.
Other Foods