Cheese Mini Sandwich Crackers
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UPC Code
085239012130
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
13 sandwiches (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 sandwiches of Cheese Mini Sandwich Crackers are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Mini Sandwich Crackers is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Mini Sandwich Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Palm Oil, Whey, Cheddar Cheese Powder (Whey, Cheddar Cheese [Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Sugar, High Fructose Corn Syrup, Salt, Malt Extract (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Soy Lecithin, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Color (Beta-carotene, Annatto).
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