Apple Cinnamon Fruit On The Bottom Greek Yogurt
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UPC Code
092145336052
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
134
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Apple Cinnamon Fruit On The Bottom Greek Yogurt are
54% in carbs, 13% in fat, and 34% in protein.
carbs:
54%
fat:
13%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Fruit On The Bottom Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Fruit On The Bottom Greek Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Cultured Pasteurized Skim Milk, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Fruit Preparation: Sugar, Apples, Natural Flavors, Pectin, Carob Gum, Cinnamon, Sodium Citrate, Nutmeg.
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