Fig Fruit On The Bottom Greek Yogurt
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UPC Code
092145336038
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Fig Fruit On The Bottom Greek Yogurt are
68% in carbs, 0% in fat, and 32% in protein.
carbs:
68%
fat:
0%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Fig Fruit On The Bottom Greek Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig Fruit On The Bottom Greek Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Cultured Pasteurized Skim Milk, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Fruit Preparation: Sugar, Figs, Pectin, Carob Gum.
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