Saltie Public Food Database

Kid Cereal 3 Pack Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs

🥣
UPC Code 00016000854307
Data Source USDA

Nutrition Facts

Package Weight 38.5 ONZ
Serving Sizes 1 1/4 cup trix with 1/2 cup skim milk (162g)
cup trix with 1/2 cup skim milk
Calories 629
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 139g 51%
Dietary Fiber 9.7g 35%
Sugars 53.5g
Protein 9.7g 19%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup trix with 1/2 cup skim milk of Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%
fat: 11%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lucky Charms Ingredients: Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And/or Sunflower Oil, Salt, Color (Caramel Color And Annatto Extract), Baking Soda, Natural Flavor.vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Also by General Mills Multiple Brands

Other Foods