Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix
🍎
UPC Code
040232244100
Data Source
USDA
Package Weight
5.06 oz/143 g
Serving Sizes
1 package (143g)
Calories
180
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
184mg
61%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix are
42% in carbs, 43% in fat, and 15% in protein.
carbs:
42%
fat:
43%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Hard Cooked Eggs, Trail Mix (Chocolate Baking Chips Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose], Soya Lecithin, Roasted Salted Almonds, Vegetable Oil [Canola, Safflower, Sunflower], Salt, Cranberries, Sugar, Sunflower Oil), Calcium Ascorbate (A Blend Of Calcium And Vitamin C).
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