Saltie Public Food Database

Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz

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UPC Code 00064144041664
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (253g)
cup
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 600mg 26%
Total Carbohydrate 35.9g 13%
Dietary Fiber 3g 11%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Salt, Citric Acid, Lactic Acid), Bleached Wheat Flour, Potassium Chloride, Modified Corn Starch, Sea Salt, Salt, Tricalcium Phosphate, Flavoring, Onion Powder, Citric Acid, Soybean Oil. Contains: Milk, Wheat

Also by Conagra Brands

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