100% Whole Grain White Cheddar Popcorn, White Cheddar
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UPC Code
041318251760
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 100% Whole Grain White Cheddar Popcorn, White Cheddar are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Whole Grain White Cheddar Popcorn, White Cheddar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Whole Grain White Cheddar Popcorn, White Cheddar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Canola And/or Corn And/or Sunflower Oil), Seasoning (Corn Maltodextrin, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream, Salt, Buttermilk Powder, Sunflower Oil, Whey, Corn Syrup Solids, Sugar, Natural Flavor, Lactic Acid, Sodium Caseinate, Citric Acid, Hydroxylated Soy Lecithin, Yeast Extract & Not More Than 2% Silicon Dioxide Added As Anticaking Agent).
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