Saltie Public Food Database

Maple Turkey Breast

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Brand Hormel
UPC Code 037600632249
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 480mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Maple Turkey Breast are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Maple Flavor (Water, Propylene Glycol, Gum Arabic, Maple Extract With Other Natural Flavors), Sodium Erythorbate, Sodium Nitrite, Caramel Coloring.

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