Sweet & Zesty Piefilling Or Topping, Lemon

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Brand Shurfine

UPC Code 011161019077

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.333 cup (85g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Sweet & Zesty Piefilling Or Topping, Lemon are 92% in carbs, 8% in fat, and 0% in protein.

carbs: 92%

fat: 8%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Zesty Piefilling Or Topping, Lemon is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Zesty Piefilling Or Topping, Lemon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.