Saltie Public Food Database

Cheese Danish

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UPC Code 888670111369
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 50g
g
Calories 220
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Cheese Danish are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Danish is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Danish is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarines (Palm Oil, Soybean Oil, Water, Salt, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural Flavor, Beta-carotene [Color], Vitamin A Palmitate), Cream Cheese Filling (Milk, Pasteurized Milk & Cream, Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Salt, Carob Bean Gum, Lactic Acid, Mono- & Diglycerides, Citric Acid, [Beta]-apo-8'-carotenal), Water, Eggs, Palm Oil, Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Modified Corn Starch, Mono- & Diglycerides, Whey, Soy Flour, Salt, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Soy Lecithin, Tapioca Starch, Corn Flour, Oleoresins (Turmeric & Paprika [Color]), Soybean Oil, Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Preservatives (Potassium Sorbate & Citric Acid), Lemon Juice Concentrate, Xanthan Gum, Enzymes.

Also by Wellsley Farms

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