Saltie Public Food Database

Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce

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Brand Campbell's
UPC Code 051000213990
Data Source USDA

Nutrition Facts

Serving Size 252g
g
Calories 159
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 600mg 26%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Dehydrated Onions, Granular Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Garlic, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Whey, Spice, Citric Acid, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Flavoring, Onion Extract.

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