Wy Blk Bn W Veg Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can
🍜
UPC Code
00051000232663
Data Source
USDA
Package Weight
16.3 ONZ
Serving Size
463g
Calories
319
Total Fat
1.9g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1210mg
53%
Total Carbohydrate
60.7g
22%
Dietary Fiber
13.4g
48%
Sugars
7.5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 463 g of Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can are
74% in carbs, 5% in fat, and 21% in protein.
carbs:
74%
fat:
5%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Beans, Green Peppers, Red Peppers, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Modified Cornstarch, Onions, Tomato Paste, Salt, Wheat Flour, Sugar, Yeast Extract, Spices, Carrots, Chinese Cabbage Extract, Cabbage, Celery, Lime Juice Concentrate, Natural Flavoring, Garlic Extract.contains: Wheat.
Other Foods