Shrimp Fresh Roll

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Brand Mai

UPC Code 840031402721

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/209 g

Serving Size 209g

Calories 232

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 36mg 12%

Sodium 491mg 21%

Total Carbohydrate 39.1g 14%

Dietary Fiber 5g 18%

Sugars 13g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 209 g of Shrimp Fresh Roll are 63% in carbs, 25% in fat, and 11% in protein.

carbs: 63%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fresh Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fresh Roll is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chili Peanut Sauce (Water, Sugar, Peanut Butter, Gluten Free Soy Sauce [Water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake (Salted Rice Wine), Spices, Xanthan Gum), Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Cooked Shrimp (Shrimp, Salt), Rice Paper (Tapioca Rice Flour, Filtered Water, Salt).