Saltie Public Food Database

All Natural Italian Sausage Lasagna, Italian Sausage

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Brand Simek's
UPC Code 739063473000
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (215g)
cup
Calories 290
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 901mg 39%
Total Carbohydrate 35g 13%
Dietary Fiber 1.9g 7%
Sugars 13g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of All Natural Italian Sausage Lasagna, Italian Sausage are 47% in carbs, 34% in fat, and 19% in protein.

carbs: 47%
fat: 34%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Italian Sausage Lasagna, Italian Sausage is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Italian Sausage Lasagna, Italian Sausage is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Lasagna Pasta (Water, Semolina [Milled Wheat], Egg Whites), Cooked Italian Sausage (Pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Fire-roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Spices, Wheat Flour, Dehydrated Garlic, Rosemary Extract, Onion Powder.

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