Original Deli Style Tuna Salad

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Brand Starkist

UPC Code 080000502391

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 pouch (85g)

pouch

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 460mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0.5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Original Deli Style Tuna Salad are 12% in carbs, 32% in fat, and 56% in protein.

carbs: 12%

fat: 32%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Original Deli Style Tuna Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Deli Style Tuna Salad is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna, Water, Water Chestnuts, Soybean Oil, Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Natural Flavorings, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Chloride), Contains 2% Or Less Of The Following: Celery, Egg Yolks, Vinegar, Sugar, Onion Powder, Mustard Flour, Salt, Xanthan Gum, Modified Food Starch (Corn), Dextrose, Guar Gum, Carrageenan, Cellulose Gel, Sodium Carboxymethylcellulose, Phosphoric Acid, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate (As Preservatives), Natural And Artificial Flavors, Calcium Disodium Edta.