Saltie Public Food Database

Chicken Gravy

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Brand Kroger
UPC Code 011110867643
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/4 cup (60g)
cup
Calories 30
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chicken Gravy are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%
fat: 60%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Modified Corn Starch, Chicken Fat, Contains Less Than 2% Of Wheat Flour, Salt, Whey Powder, Spices, Onion Powder, Hydrolyzed Soy Protein, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Egg Yolk Powder, Lactic Acid, Citric Acid, Natural Extractives Of Paprika (Color), Natural Extractives Of Turmeric (Color).

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