Ciabatta Loaf

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Brand Martin's

UPC Code 658882067453

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Size 57g

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 205mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Ciabatta Loaf are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%

fat: 64%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Ciabatta Loaf is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ciabatta Loaf is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Wheat Flour Enriched (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid As A Dough Conditioner), Water, Vital Wheat Gluten, Salt, Yeast, Sugar). Olive Oil.