Saltie Public Food Database

Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Mandarin Orange Sauce Meal Starter

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Brand @ease
UPC Code 036800344617
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)
oz
Calories 280
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 760mg 33%
Total Carbohydrate 39.1g 14%
Dietary Fiber 1g 4%
Sugars 20g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Mandarin Orange Sauce Meal Starter are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Mandarin Orange Sauce Meal Starter is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Mandarin Orange Sauce Meal Starter is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of: Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil (Canola)), Sauce (Water, Sugar, Tamari (Water, Soybeans, Salt, Alcohol), Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin (Rice, Alcohol, Salt, Enzymes), Canola Oil, Salt, Dehydrated Garlic, Guar Gum, Orange Extract, Spice, Lactic Acid).

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