Pub Style Pretzel Bread Mix

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Brand Robert Rothschild Farm

UPC Code 011246980605

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Size 39g

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 569mg 25%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Pub Style Pretzel Bread Mix are 78% in carbs, 3% in fat, and 18% in protein.

carbs: 78%

fat: 3%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pub Style Pretzel Bread Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pub Style Pretzel Bread Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Packet: Wheat Flour (Wheat Flour, Malted Barley Flour), Salt; Baking Soda Packet: Sodium Bicarbonate; Yeast Packet: Sugar, Active Dry Yeast; Salt Packet: Coarse Sea Salt.