Milked Oats
🥛
UPC Code
018944000055
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
8 oz (240ml)
Calories
101
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1.9g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Milked Oats are
71% in carbs, 13% in fat, and 16% in protein.
carbs:
71%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Milked Oats is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milked Oats is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Natural Flavors.
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