Arugula Walnut Pesto Gourmet Spread

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Brand Robert Rothschild Farm

UPC Code 011246495505

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 2 tbsp (25g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Arugula Walnut Pesto Gourmet Spread are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Arugula Walnut Pesto Gourmet Spread is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arugula Walnut Pesto Gourmet Spread is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arugula, Water, Garlic, Olive Oil, Canola Oil, Walnuts, Parmesan Cheese (Milk, Cheese Culture, Enzymes), Lemon Juice (From Concentrate), Sea Salt, Soy Lecithin (As An Emulsifier), Citric Acid.