Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches
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UPC Code
037498709764
Data Source
USDA
Package Weight
30 fl oz/888 mL
Serving Sizes
1 sandwich (62g)
Calories
180
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches are
65% in carbs, 30% in fat, and 4% in protein.
carbs:
65%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milk, Cream, Cookie Pieces (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan. Wafer Ingredients: Bleached Wheat Flour Sugar Caramel Color Dextrose, Palm Oil, Corn Flour. Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup. Baking Soda Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin.
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