Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip

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Brand Taylor Farms

UPC Code 824862008222

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 291

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 36mg 12%

Sodium 729mg 32%

Total Carbohydrate 21.1g 8%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip are 29% in carbs, 59% in fat, and 11% in protein.

carbs: 29%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Grape Tomatoes, Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [Salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {Includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [Includes Milk]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Pretzels (Unbleached Enriched Wheat Flour [Flour , Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil, Yeast).