Saltie Public Food Database

Seasoned Turkey Burgers

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Brand Jennie-o
UPC Code 042222269063
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 burger (149g)
burger
Calories 229
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 121mg 40%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22.1g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Seasoned Turkey Burgers are 0% in carbs, 60% in fat, and 40% in protein.

carbs: 0%
fat: 60%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Turkey Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Turkey Burgers is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Contains 2% Or Less Seasoning (Salt, Yeast Extract, Dextrose, Onion Powder, Spices, Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Corn Syrup Solids, Thiamine Hydrochloride, Smoke Flavor, Lactic Acid, Grill Flavor (From Vegetable Oil), Natural Flavor), Rosemary Extract, Salt, Onion Powder, Garlic Powder.

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