Saltie Public Food Database

Extra Lean Smoked - Sliced Turkey Breast, Smoked

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Brand Jennie-o
UPC Code 042222848206
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 3 slices (59g)
slices
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Extra Lean Smoked - Sliced Turkey Breast, Smoked are 8% in carbs, 0% in fat, and 92% in protein.

carbs: 8%
fat: 0%
protein: 92%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Lean Smoked - Sliced Turkey Breast, Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Lean Smoked - Sliced Turkey Breast, Smoked is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of Potassium Lactate, Potassium Acetate, Sodium Diacetate, Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring.

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