White Chocolate With Whole And Chopped Hazelneuts

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Brand Perugina

UPC Code 839456002227

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.6 g

Serving Sizes 1 box (29g)

box

Calories 170

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of White Chocolate With Whole And Chopped Hazelneuts are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate With Whole And Chopped Hazelneuts is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate With Whole And Chopped Hazelneuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Hazelnuts, Cocoa Butter, Nonfat Milk, Chocolate, Milk, Demineralized Whey, Milkfat, Sunflower Lecithin, Natural Whey, Milk, Sunflower Lecithin, Natural Flavors.