Saltie Public Food Database

Beef Jerky, Original

🍽
Brand Gold Emblem
UPC Code 050428578087
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 591mg 26%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Original are 26% in carbs, 12% in fat, and 62% in protein.

carbs: 26%
fat: 12%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Original is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Original is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Less Than 2% Of Salt, Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Flavorings, Hydrolyzed Corn Protein, Yeast Extract, Citric Acid, Vinegar, Cultured Cane Sugar.

Also by Gold Emblem

Other Foods