Popcorn, Crunchy Peppermint
🌽
UPC Code
050428529225
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
0.5 cup (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Popcorn, Crunchy Peppermint are
69% in carbs, 28% in fat, and 3% in protein.
carbs:
69%
fat:
28%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Crunchy Peppermint is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Crunchy Peppermint is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mini Chocolate Mints (Sugar, Semi-sweet Chocolate [Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Corn Syrup, Confectioner's Glaze, Modified Food Starch, Peppermint Oil, Invertase [Enzyme]), Brown Sugar, White Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin [Emulsifier], And Vanilla), Popcorn, Dark Chocolate Mint Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin [Emulsifier], Reduced Mineral Whey Powder [Milk], Salt, And Natural Flavor), Corn Syrup, Cane Sugar, Soy Lecithin (Emulsifier), Canola Oil, Natural Vanilla Flavor, Sea Salt, Baking Soda.
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