Saltie Public Food Database

Dino Nuggets

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Brand Tyson
UPC Code 023700043924
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.26 kg
Serving Sizes 4 pieces (76g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 460mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dino Nuggets are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%
fat: 53%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Dino Nuggets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dino Nuggets is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Chicken Breast With Rib Meat Water, Seasoning (Salt, Chicken Flavor [Chicken Broth, Salt, Flavor, Chicken Fat], Dried Onion, Yeast Extract, Sugar, Dried Garlic, Natural Flavor), Salt, Natural Flavor, Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Yellow Corn Flour, Soybean Oil, Dried Garlic, Dried Onion, Torula Yeast, Yeast, Wheat Gluten, Paprika Oleoresin. Breading Set In Vegetable Oil.

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