Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties

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Brand Tyson

UPC Code 023700018632

Data Source USDA

Nutrition Facts

Package Weight 4.4 lbs/70.4 oz/1.99 kg

Serving Sizes 5 pieces (77g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 410mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties are 22% in carbs, 57% in fat, and 20% in protein.

carbs: 22%

fat: 57%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour. Breading Set In Vegetable Oil.