Yogurt Covered Pretzels With Candy Cane Pieces
🥨
UPC Code
050428555927
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 pieces (40g)
Calories
190
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Yogurt Covered Pretzels With Candy Cane Pieces are
64% in carbs, 34% in fat, and 2% in protein.
carbs:
64%
fat:
34%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Covered Pretzels With Candy Cane Pieces is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Covered Pretzels With Candy Cane Pieces is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And/or Palm], Whey Powder [Milk], Dry Nonfat Yogurt [Milk], Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And/or Canola Oil, And Yeast), Peppermint Flakes (Sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil).
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