Saltie Public Food Database

Blueberry Muffin And Sausage Bites Morning Combos

🌭
Brand Jimmy Dean
UPC Code 077900114953
Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/99 g
Serving Sizes 1 package (99g)
package
Calories 340
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 610mg 27%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Blueberry Muffin And Sausage Bites Morning Combos are 35% in carbs, 55% in fat, and 9% in protein.

carbs: 35%
fat: 55%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Muffin And Sausage Bites Morning Combos is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Muffin And Sausage Bites Morning Combos is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry Muffin: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Blueberries, Margarine [Vegetable Oil (Palm, Soybean), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], Contains 2% Or Less: Modified Corn Starch, Mono- And Diglycerides, Corn Syrup, Whey, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (Preservative), Ascorbic Acid, Citric Acid, Mixed Tocopherols, Artificial Flavor, Lemon Oil. Fully Cooked Pork Sausage Bites, Caramel Color Added: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Sugar, Sodium Phosphates, Dextrose, Caramel Color, Monosodium Glutamate, Sodium Diacetate.

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