Potato Chips, Sour Cream & Onion, Sour Cream & Onion
🥔
UPC Code
041268191727
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion, Sour Cream & Onion are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Whey, Salt, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (Flavor Enhancer), Spice, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Natural And Artificial Flavors.
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