Dried Mediterranean Apricots

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Brand Gold Emblem

UPC Code 050428450659

Data Source USDA

Nutrition Facts

Package Weight 156 g

Serving Sizes 5 -6 pieces (40g)

-6 pieces

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 -6 pieces of Dried Mediterranean Apricots are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Listed Ingredients

Dried Apricots (Product Of Turkey), Natural Flavors, Sunflower Oil*, Sulfur Dioxide And/or Sodium Bisulfite And/or Potassium Sorbate Added As Preservatives

Carbs to Weight Ratio

The carbs to weight ratio of Dried Mediterranean Apricots is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 60%

Estimated Water to Weight Ratio

The water to weight ratio of Dried Mediterranean Apricots is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 38%