Cajun Style Boneless Turkey Breast Roast
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UPC Code
022655000624
Data Source
USDA
Package Weight
48 oz/3 lbs
Serving Sizes
4 oz (112g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
660mg
29%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cajun Style Boneless Turkey Breast Roast are
22% in carbs, 16% in fat, and 62% in protein.
carbs:
22%
fat:
16%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Cajun Style Boneless Turkey Breast Roast is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cajun Style Boneless Turkey Breast Roast is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices.
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