Lasagna With Meat & Sauce

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Brand Member's Mark

UPC Code 078742266831

Data Source USDA

Nutrition Facts

Package Weight 76 oz/2.15 kg

Serving Sizes 1 cup (215g)

cup

Calories 320

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 56mg 19%

Sodium 879mg 38%

Total Carbohydrate 32g 12%

Dietary Fiber 1.9g 7%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat & Sauce are 40% in carbs, 42% in fat, and 19% in protein.

carbs: 40%

fat: 42%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat & Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat & Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ricotta Cheese (Whey, Milk, Vinegar, And Carrageenan (Stabilizer)), Ground Beef, Enriched Semolina Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Corn Syrup Solids, Whole Egg, Corn Oil, Onion, Salt, Bread Crumbs (Wheat Flour, Yeast, Salt), Beef Stock (Beef Stock And Flavor), Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Enzymes), Modified Food Starch, Spices, Yeast Extract, Xanthan Gum.