Light Homestyle Alfredo Sauce

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Brand Prego

UPC Code 051000212207

Data Source USDA

Nutrition Facts

Serving Size 60ml

Calories 45

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 ml of Light Homestyle Alfredo Sauce are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light Homestyle Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Homestyle Alfredo Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Enzyme Modified Egg Yolks, Contains Less Than 2% Of: Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Salt, Sugar, Butter (Cream, Salt), Whey, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Xanthan Gum, Sodium Phosphate, Garlic, Black Pepper, Yeast Extract, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Bay Leaves, Natural Flavoring, Anhydrous Milkfat.