Seedless Rye Bread

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Brand Gonnella

UPC Code 078296158729

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (45g)

slice

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seedless Rye Bread are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Seedless Rye Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seedless Rye Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains Less Than 2% Of Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Ground Caraway, Partially Hydrogenated Soybean And Cottonseed Oils, Dextrose, Acetic Acid, Lactic Acid, Monocalcium Phosphate, Natural Flavor, Mono- And Diglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Enzymes, Calcium Propionate (Preservative), Soy Lecithin.