Honey Sea Salt Pumpkin Seed Bars
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UPC Code
030000570982
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Size
35g
Calories
180
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Honey Sea Salt Pumpkin Seed Bars are
24% in carbs, 60% in fat, and 16% in protein.
carbs:
24%
fat:
60%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Sea Salt Pumpkin Seed Bars is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Sea Salt Pumpkin Seed Bars is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Pumpkin Seeds, Organic Honey, Organic Quinoa Flour, Organic Coconut Oil, Sea Salt.
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