Dark Chocolate Flavour Creme Chocolate Sandwich Cookies, Dark Chocolate Creme

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Brand Oreo

UPC Code 066721008947

Data Source USDA

Nutrition Facts

Package Weight 303 g

Serving Size 29g

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Dark Chocolate Flavour Creme Chocolate Sandwich Cookies, Dark Chocolate Creme are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavour Creme Chocolate Sandwich Cookies, Dark Chocolate Creme is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavour Creme Chocolate Sandwich Cookies, Dark Chocolate Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Modified Palm Oil, Cocoa, Vegetable Oil, Glucose-fructose, Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour.