Saltie Public Food Database

Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad

🥒
Brand Meijer
UPC Code 708820620315
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.33 cup (82g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 820mg 36%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad are 19% in carbs, 63% in fat, and 17% in protein.

carbs: 19%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham - Water Added (Ham, Dextrose, Water, Salt, Contains 2% Or Less Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Contains Less Than 2% Salt, Cider Vinegar, Mustard Flour, Paprika And Paprika Extract, Calcium Disodium Edta (Added To Protect Quality)), Celery, Sweet Pickle Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Alum, Spice, Natural Flavors, Polysorbate 80), Contains 2% Or Less Of: Citric Acid, Dextrose, Onion, Onion Powder, Pimento, Sugar.

Also by Meijer

Other Foods