Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad
🥒
UPC Code
708820620315
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.33 cup (82g)
Calories
180
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
820mg
36%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad are
19% in carbs, 63% in fat, and 17% in protein.
carbs:
19%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham Cooked Ham, Celery, And Pickle Relish In A Sweet Creamy Dressing Salad is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham - Water Added (Ham, Dextrose, Water, Salt, Contains 2% Or Less Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Contains Less Than 2% Salt, Cider Vinegar, Mustard Flour, Paprika And Paprika Extract, Calcium Disodium Edta (Added To Protect Quality)), Celery, Sweet Pickle Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Alum, Spice, Natural Flavors, Polysorbate 80), Contains 2% Or Less Of: Citric Acid, Dextrose, Onion, Onion Powder, Pimento, Sugar.
Other Foods