Saltie Public Food Database

Mint Chocolate Chip Snack Bars

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UPC Code 628055997542
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (39g)
bar
Calories 190
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 8g 29%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Chip Snack Bars are 25% in carbs, 57% in fat, and 18% in protein.

carbs: 25%
fat: 57%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Snack Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Snack Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Natural Flavor, Sea Salt, Tocopherols, Stevia Leaf Extract.

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