Seafood Salad

🥗

Brand Nob Hill Trading Co.

UPC Code 046567506531

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.5 cup (90g)

cup

Calories 210

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 470mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 0.3g 1%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood Salad are 21% in carbs, 73% in fat, and 6% in protein.

carbs: 21%

fat: 73%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab Meat, (Fish Protein [Alaskan Pollock And/or Pacific Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Less Than 2% Of Natural And Artificial Crab Flavors, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin, Soy Lecithin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Celery, Red Onions, Water, Vinegar, Glucono Delta Lactone, Sugar, Phosphoric Acid, Lemon Juice Concentrate, Spices, Potassium Sorbate & Sodium Benzoate (Preservatives), Xanthan Gum.