Saltie Public Food Database

Chocolate Pretzels

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UPC Code 651433993164
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 5 pcs. (32g)
pcs.
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs. of Chocolate Pretzels are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzels is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzels is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Choc, Coating (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Dry Butterfat, Soy Lecithin (Emulsifier), Salt, Pretzels (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Salt, Corn & Soybean Oil, Malt, Sodium Bicarbonate, Yeast.

Also by D.s.d. Merchandisers, Inc.

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