Artichoke Dip

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Brand Nob Hill Trading Co.

UPC Code 046567506784

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.2 oz (35g)

Calories 100

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Artichoke Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke, Mayonnaise (Soybean Oil, Egg Yolk, Whole Egg, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta, Natural Flavors), Sour Cream (Grade A Cultured Cream), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Rennet, Salt), Jack Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes, Annatto).