Multigrain Chips

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Brand Lundberg Family Farms

UPC Code 073416519206

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 bag (43g)

bag

Calories 210

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Multigrain Chips are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Flour, Organic Corn Masa Flour, High Oleic Expeller-pressed Safflower Or Sunflower Oil, Organic White Rice Flour, Organic Amaranth Flour, Organic Garbanzo Bean Flour, Organic Red Quinoa, Organic Millet Flour, Sea Salt, Organic Evaporated Cane Syrup, Tomato Powder, Paprika, Spices (Allspice, Black Pepper, Chili), Organic Flax Seeds, Organic White Quinoa Flour, Onion Powder, Organic Chia Seeds, Ascorbic Acid, Garlic Powder, Rosemary Extract (Antioxidant), Natural Smoke Flavor, Citric Acid, Organic Rice Concentrate, Maltodextrin, Paprika Extract (Color).