Saltie Public Food Database

Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-spiced Blondies, Topped With Cream Cheese Icing And Chocolate Chips, Pumpkin Spice Cream Cheese Blondie

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Brand Marketside
UPC Code 681131411882
Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g
Serving Size 60g
g
Calories 230
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 105mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-spiced Blondies, Topped With Cream Cheese Icing And Chocolate Chips, Pumpkin Spice Cream Cheese Blondie are 61% in carbs, 35% in fat, and 3% in protein.

carbs: 61%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-spiced Blondies, Topped With Cream Cheese Icing And Chocolate Chips, Pumpkin Spice Cream Cheese Blondie is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-spiced Blondies, Topped With Cream Cheese Icing And Chocolate Chips, Pumpkin Spice Cream Cheese Blondie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Cream Cheese (Pasteurized Cream [Milk], Cheese Culture, Salt, Carob Bean Gum), Egg, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavorings), Contains Less Than 2% Of Palm Oil, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Glycerin (Vegetable), Pumpkin Pie Spice, Water, Natural Flavor, Mono- And Diglycerides, Soy Lecithin, Food Starch-modified, Cinnamon, Salt, White Chocolate Chunk (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract), Potassium Sorbate (Preservative), Guar Gum, Polysorbate 60, Agar, Citric Acid, Titanium Dioxide (Color), Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Xanthan Gum, Monocalcium Phosphate.

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