Udon Noodles

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Brand Wegmans

UPC Code 07789034052

Data Source USDA

Nutrition Facts

Package Weight 26.45 oz/750 g

Serving Sizes 1 pouch (250g)

pouch

Calories 310

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 70g 25%

Dietary Fiber 4g 14%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Udon Noodles are 90% in carbs, 1% in fat, and 9% in protein.

carbs: 90%

fat: 1%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Udon Noodles is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Udon Noodles is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.